“What would it be like if I could accept life – accept this moment – exactly as it is.“
Life coaches work with the client to design a plan to reach a certain goal or find ways to deal with the challenges of life at the moment or over the long term.
The Am I Hungry?® Mindful Eating Program provides you with the tools needed to make the best decisions without obsessing over what, when, or how much to eat.
Emotional Freedom Technique (EFT) is an effective therapy for both emotional issues/trauma as well as physical pain.
Anita is a Professional Life Coach certified by the International Coaching Federation. She received her coaching certificate from the Academy for Coach Training in Bellevue, WA in 2005. In addition, she is a licensed Am I Hungry?® Mindful Eating Workshop Facilitator and a licensed Am I Hungry?® Mindful Eating Program Coach.
Anita helped me cut through to the deeper issues and move into a place of success in my life.
I was resistant to making the changes I wanted to make, Anita gently moved me into a place of less resistance and more success.