As an alternative treatment for emotional distress and physical pain, Emotional Freedom Technique (EFT) is an effective therapy for both emotional issues/trauma as well as physical pain. EFT is a powerful tool combining two well-established sciences to enable you to obtain the benefits of both simultaneously. They consist of:
- Mind Body Medicine
It has also been called tapping or psychological acupressure. The technique involves tapping on various meridian points — or energy hot spots — to restore balance to your body’s energy. It is a simple yet effective procedure that can be learned easily and used on many different issues/ailments.
According to its developer, Gary Craig, a disruption in the body’s energy system is the cause of all negative emotions and pain.
As a Certified-Advanced EFT Practitioner, I would love to introduce you to this simple tool so you can see the benefits for yourself.